But Bad Health Too! Before We Begin, A Little Story... Since we became the sole distributor of Jack N' Jill in Indonesia since 2016 (Time really flies, huh?), there is...
Journal Health
Are You Sure That Vegan Cosmetics Are Halal?
Convinced that vegan cosmetics are automatically halal? Learn why a “vegan” stamp isn’t enough, and what to check to make sure they’re halal.
The Dangers of Conventional Deodorants for Teens and Why Natural Deodorants Are Safer
Learn about the risks of chemicals in conventional deodorants for teens and discover the benefits of using natural deodorants like No Pong that are healthier...
Complete List of Baby Toothpaste Ingredients in Indonesia
Looking for a baby toothpaste that is safe to swallow? Find the complete ingredients of all brands of children's toothpaste available in Indonesia. Find out...
The Dangers of Artificial Sweeteners and Saccharin for Toddlers' Health and Teeth
Artificial sweeteners such as saccharin are often used as a sweetener substitute in toothpaste, but are they safe for toddlers? Find out the dangers of...
The Dangers of Endocrine Disruptors: How to Avoid Harmful Chemicals in Everyday Life
The Dangers of Endocrine Disruptors: Chemicals That Threaten Health and Fertility As a chemical 'messenger' (hormones) released by a complex network of glands directly into...
Health Starts from the Mouth
But Bad Health Too! Before We Begin, A Little Story... Since we became the sole distributor of Jack N' Jill in Indonesia since 2016 (Time...
Beware of Sensitive and Bleeding Gums in Pregnant Women
Advice for First Time Pregnant Women: Sensitive and Bleeding Gums During pregnancy, your body goes through many changes, including your oral health. Sensitive and bleeding...
Secret Natural Baby Cough Remedy: Easy Recipe with Pear and Ginger
When your little one has a cough, giving them a gentle natural remedy can help ease their discomfort. One safe option is to make a...
Eat Journal
6 Month MPASI Recipe: Healthy and Delicious Soto Bandung for Babies
Looking for a nutritious 6-month MPASI recipe? This Soto Bandung is rich in protein from beef and soft for babies. Suitable for MPASI and BLW....
6 Month MPASI Recipe: Chicken Liver Porridge, Iron-Rich Superfood for Babies
Looking for a nutritious 6-month MPASI recipe? Chicken liver porridge is rich in iron and vitamin A, suitable for MPASI and BLW babies. Check how...
6 Month MPASI Recipe: Soft and Nutritious Hainanese Chicken Porridge
Hainanese Chicken Rice is a classic dish that can be adapted for 6-month-old babies. This recipe is rich in protein from the chicken, carbohydrates from...
6 Month MPASI Recipe: Healthy and Soft Free-range Chicken Lodeh Vegetables for Your Little One
Come on, try a healthy and delicious 6-month MPASI recipe! This Lodeh Chicken Vegetable is rich in nutrients and suitable for MPASI and BLW babies....
6 Month MPASI Recipe: Soft and Nutritious Chicken Uduk Rice for Your Little One
Find a delicious and nutritious 6-month MPASI recipe! This baby version of chicken uduk rice is rich in nutrients, suitable for MPASI and BLW. Check...
6 Month MPASI Recipe: Soft and Naturally Savory Potato, Chicken, and Corn Puree
This potato, chicken and corn soup is a perfect choice for 6-month-olds. It’s creamy, nutritious and a great way to introduce new textures to your...
6 Month MPASI Recipe: How to Make Homemade Coconut Milk for Your Little One's Nutrition
Homemade coconut milk is a natural ingredient that is rich in nutrients and flavor. Suitable to complement various MPASI or BLW baby recipes, this coconut...
6 Month MPASI Recipe: Roasted Beef Bone Marrow for Weight Gain
Beef bone marrow is one of the highly nutritious ingredients that is ideal for babies aged 6 months. This Whipped Beef Bone Marrow Recipe is...
6 Month MPASI Recipe: Homemade Beef Bone Broth for Optimal Nutrition
Beef bone broth is a nutrient-packed base, perfect for supporting the growth and development of 6-month-old babies. This recipe is ideal as a mix of...
6 Month MPASI Recipe: Homemade Chicken Broth Rich in Flavor and Nutrition
Chicken broth is a flavorful and nutritious base, perfect for 6-month-old babies who are just starting solid foods. This recipe is easy to make and...
6 Month MPASI Recipe: Chicken Soto for Babies Rich in Flavor and Nutrition
This chicken soto is adapted for 6-month-old babies and is rich in natural flavors and essential nutrients for their growth and development. This recipe can...
6 Month MPASI Recipe: Soft and Healthy Kabocha Squash and Banana Puree
Naturally sweet kabocha squash combined with banana creates a delicious and nutritious puree. This recipe is ideal for introducing new flavors to babies aged 6...
Dream Journal
Complete Guide to the Care and Cleaning of FRIGG Natural Rubber Pacifiers for Babies
Pacifiers made from natural rubber such as FRIGG Natural Rubber Pacifiers are indeed rare, especially in Indonesia. This is because the production process is complicated...
Newborn Baby Sleep Patterns: When Can They Sleep Through the Night
As a new parent, understanding your newborn's sleeping and feeding patterns during the first month is crucial for the well-being of the entire family. These...
How to Use Light and Darkness for a Healthy Newborn Sleep Routine
Establishing a sleep routine for your newborn can be challenging, but using light and darkness can be a simple and effective solution. With exposure to...
First Time Parents, Let's Come Closer.
Being a parent is one of the most rewarding roles, but it can also be the most challenging. Many new parents worry about not knowing...
Newborns and Pacifiers: Everything You Need to Know
Pacifiers, Binky, Pacificer, Soother, Dummy. We at mummasphere love pacifiers… yes, even for newborns, sleeping babies, and breastfed babies! We often get questions from parents...
Short Naps And Newborn Babies
Do you have a newborn who often takes short naps? You’re not alone. Short naps are totally normal for newborns! Let’s go over the most...
Active Sleep and Newborn Babies
Do you have a newborn who makes noises or moves around a lot while sleeping? We call this active sleep. We wanted to share some...
Why Does My Baby Only Take Short Naps?
A short nap is usually a nap that lasts less than one sleep cycle (about 50 minutes). A nap that lasts 50 minutes or more...
Sound Machine and White Noise For Baby Sleep
This blog covers the most common questions we hear about sound machines for babies and toddlers, including the research around white noise, how to use...
Swaddling Newborn Babies
This topic is often asked by parents-to-be about swaddling babies! Why do we need to swaddle? Does swaddling make babies safer? What is the correct...
4 Ways to Transition From Swaddling
You may have heard that newborns miss the feeling of being in the womb for the first few months after birth. They like to feel...
7 Tips for Newborn Sleep Up to the First 5 Months
Will I Be Able to Sleep Again? Let us guide you through gentle strategies to build a healthy sleep foundation in these first few months....
Play Journal
5 Days Toddler-Friendly Singapore Vacation Itinerary for Families from Indonesia
Vacationing in Singapore with little ones? Absolutely possible! ✈️ Check out this toddler-friendly 5-day itinerary—full of exciting destinations like Universal Studios, SEA Aquarium, and the...
10 Toddler-Friendly Theme Parks in Japan: Latest Opening Hours & Ticket Prices 2025
Japan is known as a fun family vacation destination, especially thanks to its many toddler-friendly theme parks. From iconic theme parks like Tokyo Disneyland to...
10 Multifunctional Gadgets You Must Bring When Vacationing with Small Children: From Electric Pumps to Inflatable Airplane Pillows
Preparing for a vacation with little ones? Bring multifunctional gadgets such as the Puffe Nano Pump, a portable electric pump, an airplane inflatable pillow, and...
Toddler Packing Checklist: What to Bring on Vacation Abroad?
Traveling abroad with a toddler can be a really fun experience! Let us help you break down the important things you need to know plus...
Airplane Inflatable Pillow Use Guide
Since the first inflatable airplane pillows were launched in 2017, we are happy to announce that inflatable airplane pillows such as Poupuffe , Kooshy Kids...
Airplane Inflatable Pillow: Long-Distance Travel Comfort Solution for Kids and Adults
For those of you who often travel with children or are looking for a comfortable way to rest during long trips, an airplane pillow is...
Nappy Bag Checklist and Preparation for Long Haul Flying with Toddlers
Traveling internationally with a toddler can be challenging, but with the right packing, your trip can be a lot easier. Use this checklist to make...
Flying with Toddlers: Day vs. Night Flight Tips for a Comfortable Vacation
Planning an international flight with a toddler can be a challenge. Choosing whether to fly during the day or at night depends on your family's...
Debunking Myths About Flying With Babies and Toddlers
With the right preparation, flying with babies and toddlers can be a fun and stress-free experience. Air travel with them can be a precious moment...
How to Play With Newborn Babies
Are you confused about how to play with a newborn? Sounds simple, right? Well, it can be! But, if you’re not sure how to play...