For mothers who are looking for a practical, soft, filling MPASI snack that can help gain weight , these Potato and Meat Perkedel are a must-try!
Made from a combination of steamed potatoes, minced meat, aromatic onions, and carrots , the texture is flexible—it can be made soft for a 9-month-old baby who is developing texture or served as finger food for little ones who have started eating independently.
Ingredients (1–2 servings of BLW, ±90–120 gr)
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70g potatoes, cut and steamed
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10–15 grams of minced beef
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10 grams of steamed carrots
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1 clove of garlic
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1 shallot
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1–2 tsp unsalted butter (for sautéing)
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A little water/stock (optional, to soften the dough)
Use homemade stock for tastier and safer results.
How to make
1. Steam the Main Ingredients
Steam the potatoes and carrots until very soft. Set aside.
2. Saute the aromatic spices
Heat unsalted butter.
Saute shallots and garlic until fragrant.
Add the minced meat, cook until it changes color.
3. Mix & Puree
Mash the steamed potatoes until soft.
Add finely chopped carrots and sauteed meat.
Stir until it becomes a patty dough.
Add a little stock if it's too dry.
4. Shape the Dough
Flat round shape or mini size.
The result is about 6–8 mini perkedel .
5. Cook Again (optional)
Select one of the methods:
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Pan-fry with a little butter
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Airfryer 180°C for 8–10 minutes
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Steam again for the softest texture (babies who are not ready for BLW)
Customize Texture
Age 9–12 Months (Mashed–Lumpy Stage)
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Squeeze the perkedel with a fork to a lumpy texture (soft but not smooth).
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Add a little stock if necessary.
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Suitable for babies who are still being fed or starting to learn to eat on their own.
Age 24 Months (Toddler 2 Years+)
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Perkedel can be served whole as finger food.
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Cut into bite-size pieces for safe chewing practice.
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You can add a few light herbs (oregano/basil) or a sprinkle of cheese for variety.
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Can be used as a side dish for lunch, provisions, or afternoon snacks.
BLW (Baby-Led Weaning)
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Serve the mini perkedel whole or in stick form for easy grip.
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Make sure the texture is very soft , easy to crush with two fingers.
Benefits of This Recipe
- Potatoes: Source of energy, filling, easy to digest.
- Beef: Rich in heme iron, protein, and zinc —essential for growth & preventing anemia.
- Carrots: Rich in beta-carotene for healthy eyes and skin.
- Red & White Onions: Natural aromatics with antibacterial properties.
- Unsalted Butter: Adds healthy calories—good for babies who need a weight booster.
FAQ
1. Can these perkedel be stored?
Yes. Store in the refrigerator for 24 hours or the freezer for 1–2 weeks. Reheat in a steamer or air fryer.
2. Can I substitute chicken or fish?
Yes. Use minced chicken, salmon or dory for a lighter option.
3. For babies with milk allergies, can butter be substituted?
Can be replaced with olive oil or coconut oil.
4. Is it safe for BLW?
It's safe, as long as it's easy to grip and the texture is very soft.
5. Is it OK to add salt?
Not for babies under 1 year. Add to family portion after separating.
