Collection of Quality MPASI Recipes

@michelletirta

Collection of Quality MPASI Recipes

Explore simple and nutritious complementary feeding (MPASI) recipes curated by Mummasphere, suitable for baby weaning programs and rich in nutrition.

Start with this collection of solid food recipes for 6-month-olds , then, when you're ready, move on to our selection of toddler recipes for continued growth and flavor.

6 months

Until your baby is closer to 9 months and is able to pick up smaller pieces of food, but once they are comfortable with one food at a time, offer 1-2 foods they can eat on their own and a puree like in the 6 Months Baby Weaning Food Journal . This gives them a chance to swallow more through the puree but still feed themselves a variety of textures.

You can add or reduce food according to your child's appetite.

9+ Months

If you're ready to start feeding your baby solids, or you're just curious about what it's like to mix solids and porridge, check out the 9+ Month Baby Weaning Food Recipe Journal.

This journal contains a collection of specific food recipes to start each stage, with simple recipes and easy feeding tips.